Ground Beef and Spinach Recipe

Ingredients:

• 300g GSK Fresh Produce prewashed chopped spinach
• 1 small chopped onion
• 300g ground beef (mince meat)
• 1/4 cup beef broth
• 2 tablespoons cooking oil
• Salt and black pepper to taste

Preparation:

1. Rinse prewashed GSK Fresh Produce chopped spinach and drain
2. Further chop to desired size or use as is
3. Heat the oil in a pan and sauté onion
4. Add the ground beef and cook until brown about 5 minutes
5. Add drained spinach and mix
6. Add salt and pepper to taste
7. cook for 5 minutes with gentle mixing
8. Serve on a bed of rice with sadza

Spinach Health Facts

• Healthiest Leafy Green Vegetable
• Contains:
  • Anti-cancer agents
  • Anti-inflammatory agents
  • Anti-oxidants
• Rich in Vitamin K for bone health
• Carotenoid for eye and nervous system
• Rich in iron